Smoothie is a nourishing and refreshing drink that’s full of vitamins and is made by mixing recent greens and fruits. Take a look at 5 straightforward and fast recipes to make scrumptious but wholesome smoothies at residence.
Smoothies are wholesome, scrumptious, and refreshing. They’re made by mixing varied vegetables and fruit and are full of vitamins. The milk and yoghurt current in it makes it the final word drink to get some much-needed protein and begin your day on the appropriate observe.
If you find yourself getting late for work, consuming a wholesome smoothie is one of the simplest ways to pack a dietary punch. So we now have for you 5 extremely easy but scrumptious recipes to make lip-smacking smoothies at residence!
Banana smoothie
In a blender, put 180 ml pineapple juice, 2 tbsp honey, 1 tsp grated ginger, 1 roughly chopped banana, 100 ml raspberry juice. Puree these substances until they turn out to be clean. Pour right into a glass and add 3-4 ice cubes.
Peanut Butter and Chocolate smoothie
Mix 1 banana, 1 tbsp peanut butter, 3 tsp cocoa powder, 1 cup milk, and 1 tbsp honey. You may as well add some roughly chopped milk chocolate to this. Pour right into a glass and serve chilled.
Inexperienced smoothie
Add 1 cup spinach, 1 cup pineapple, ½ cup orange juice, ¼ cup grapes, a handful of ice cubes, and 1 frozen banana (made by peeling a banana, chopping it in half, putting it in a Ziploc bag, and conserving it within the freezer in a single day). Mix till clean and pour right into a glass and serve.
Orange smoothie
In a blender, put 2 bananas, 3 tbsp orange juice, ½ tsp grated ginger, 2 tbsp goji berries, ½ cup almond milk, and 3-4 ice cubes. Mix these substances till clean and pour right into a glass and serve.
Detox smoothie
Add 1 roughly chopped banana, ½ cup chopped mango, 1 cup kale, 1 tbsp chia seeds, 1 tsp spirulina powder, ¼ cup pineapple, and ¼ cup orange juice in a blender. Mix these substances for 2-3 minutes. Pour right into a glass and add 3-4 ice cubes.
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