Get your kids in the kitchen to make these energy balls for a healthy snack :: WRAL.com

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As a part of its Children in Your Kitchen sequence, Kidzu Kids’s Museum shares this recipe for a wholesome snack that youngsters may also help make.

Vitality Balls

1 1/2 cups quaint/rolled oats (not fast oats)
1/4 cup peanut butter or almond or soy butter
1/4 cup honey
1/2 teaspoon vanilla
1/3 cup mini M&Ms, mini chocolate chips or dried cranberries
Sprint of salt

  • Combine all components collectively in a medium-sized bowl and stir till nicely mixed.
  • Roll into 1 1⁄2 inch balls and set them on parchment or wax paper. Wash or dampen palms after each three to 4 balls to assist maintain the components from sticking to your palms.
  • Refrigerate balls for 15 – 20 minutes to assist them harden.
  • Take pleasure in your power increase!

Test Kidzu’s Children in Your Kitchen for extra kid-friendly recipes. Go Ask Mother shares recipes each Friday.

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