Healthy Mexican Recipes – Health Essentials from Cleveland Clinic

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Searching for new, wholesome concepts for Taco Tuesday, Cinco de Mayo or just an enormous fan of conventional Mexican flavors — like jalepeños and cumin?

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Right here we’ve compiled 20 of our favourite wholesome Mexican, or Mexican-inspired, recipes from our consultants. You’ll discover some tasty variations of your favorites, but additionally some recipes that may shock you.

From our Mexican Rooster and Lime Soup to our 5-Minute Fish Tacos, we’ve a wide range of appetizers, salsas and essential dishes so that you can combine and match. There’s one thing for everybody to take pleasure in.

Tomatillo Salsa Verde

By no means cooked with tomatillos? They appear to be inexperienced tomatoes however have a skinny, parchment-like husk.

Zesty Corn Salad With Crimson Peppers and Shallots

Zesty Corn SaladThis Mexican-inspired corn salad provides a combine of colourful peppers, chili powder, cumin and cilantro.

Taco Salad with Beef and Avocado

Taco salad with beef and avocadoFor this taco salad, use grass-fed beef cooked in cumin, coriander, chili powder and oregano. High with greens and veggies.

Pork Tenderloin Tacos With Tomatillo Salsa

Pork tenderloin tacos wtih tomatillo salsaThis dish options pork tenderloin in a tasty, spicy dish balanced with cool zesty lime and cabbage. 

Blueberry Jalapeno Salsa

blueberry jalepeño salsaWith its unconventional mixture of blueberries and tomatoes, this salsa is barely candy, but provides a kick. Pairs nicely with grilled fish or rooster.

Cod With Lentils and Salsa Verde

cod lentils sauceA roasted filet of cod sits on prime of inexperienced lentils, drizzled with inexperienced fresh-herb sauce.

Inexperienced Pozole With Rooster and Avocado

green pozole chickenThis slow-cooker recipe is unforgettable and savory. Make it with rooster, tomatillos and hominy, or dried area corn.

8-Layer Mexican Fiesta Dip

mexican 8-layer dipThis eight-layer Mexican dip is a celebration in your mouth. Options some more healthy substitutions than the normal model.

Simple, Spicy Mexican Turkey Loaf

mexican meatloafThis easy-to-make turkey meatloaf contains inexperienced chiles, garlic and salsa for a south-of-the-border style.

Mexican Rooster and Lime Soup

mexican chicken lime soupThis rooster soup, seasoned with zesty lime juice and spicy jalapeño, solely takes solely 25 minutes to organize.

Salmon With Mango Salsa

salmon with mango salsaThis salsa of contemporary mango, ginger and cilantro, served over salmon, is bursting with taste. 

Rooster Tortilla Soup

chicken tortilla soupThis comforting, tomato-based rooster soup is simple to make in your sluggish cooker. It’s hearty and wholesome.

Mexican Asparagus Dip

Mexican asparagus dipDesire a inventive twist on guacamole? Make it with asparagus! Mix with tomatoes, jalapeño pepper, garlic and spices. 

Spicy Fish Tostada

spicy fish tostadaTilapia meets avocado and salsa. You may’t go mistaken with this taste mixture! 

5-Minute Fish Tacos

fish tacosThese scrumptious tilapia fillets are skinny and flaky — and so they cook dinner up in 5 minutes. High them with a coleslaw combine.

Chile Verde Rooster 

chile verde chickenThis spicy rooster dish of tomatillos, jalapeño, cilantro and lime is creamy with out the energy. Clocks in at 272 energy/serving.

Chipotle Rooster and Corn Tamale Pie

chipotle chicken and corn tamale pieThis Mexican-inspired rooster and corn pot pie options chipotle chiles and chili seasoning. 

Chilled Candy Corn Soup

chilled corn soupChilled candy corn. Topped with avocado, lime, cilantro and jalapeño salad. Mmmm.

Huevos Rancheros Breakfast Burrito

huevos rancheros breakfast burritoThis egg, veggie and entire wheat burrito powers you up for the day. Plus, it melts in your mouth.

Complete-Grain Mexican Pilaf

whole-grain Mexican pilafDo that distinctive facet dish, which is a cross between salsa and Mexican rice. 

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