The very first thing you will do within the WW app is take a private evaluation. After answering a collection of questions on your objectives and typical consuming habits, you will be matched with the precise plan for you. Every plan — Inexperienced, Blue, and Purple — comes with a every day SmartPoints® finances. Each meals has a SmartPoints worth to assist make it less complicated to resolve what to eat. Plus, each plan comes with a listing of as much as 300 ZeroPoint meals. As a result of ZeroPoint meals are wholesome choices like fruits, greens, and complete grains, you do not even have to trace them. It is all about protecting issues versatile and discovering a stability that works for you.